Rich in dietary fiber and phenolic compounds, Granny Smith apples offer health benefits like blood sugar and cholesterol regulation and reduced inflammation. Other Popular Results; Green Apple. Search for More Foods. Generic - Fresh. Serving Size: 1 cup, sliced Serving Weight: 3.8oz (109g) Nutrient Value % Goal; Calories 63.2---Total Carbs 14.8g: 49.4% Net Carbs info: 11.8g: 39.3% Diab. Most of its calories are from carbohydrates. Granny Smith Apple *** Apple-granny Smith. Calories in Granny Smith Apple Granny smith apple has 119 calories per granny smith apple or 58 calories for every 100 grams. 11 Minutes of Cycling. The Health Benefits of Granny Smith Apples. Because these green apples are have a higher acid content than other apples, they take longer to go brown once you cut into them. Red and green apples contain about the same amount of carbohydrates. According to USDA reports, 1 cup of sliced green Granny Smith apple contains 14.83 grams of carbohydrates, rounding to 15 grams. Recipes & Inspiration. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 15g Total Carbs . Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. How many calories are in a Granny Smith apple? However, green apples may contain slightly more fibre and less carbohydrates and sugar than red apples," Tuck said. Nutrition facts for Apples, with skin, granny smith, raw, recommended daily values and analysis. Again, the difference is small. Recipes & Inspiration. Fruit ~ Granny Smith. The Granny Smith is a tip-bearing apple cultivar which originated in Australia in 1868. 7 Minutes of Running. One cup of sliced Red Delicious apple contains 15.33 grams of carbohydrates, also rounding to 15 grams. If antioxidants are your focus, then red apples win. Apples, Raw, Granny Smith, With Skin with a serving size of 100 grams has a total of 58 calories with 0.19 grams of fat. Granny Smith. A medium-sized gala apple is with 140 grams weight and contains 80.0 calories. Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. 3g Fiber . Show full nutrition information 0g Protein . Percentages are based on a diet of 2000 calories a day. There are 72 calories in 1 medium Granny Smith Apple. Are red or green apples healthier? Generic. 72 calories. Comprehensive nutrition resource for Granny Smith Apple. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Apples come in many colors: Red, green, yellow, or a mottled combination. Apples Raw Granny Smith With Skin. Activity Needed to Burn: 53 calories. Produce > Fresh Fruit > Organic Granny Smith Apple, 1 each. Granny Smith Apple. Live Healthy & Happy. Calories in Small Granny Smith Apple based on the calories, fat, protein, carbs and other nutrition information submitted for Small Granny Smith Apple. Protein 0.04g There are 9 calories in 1 slice of Granny Smith Apples. 23 Minutes of Cleaning. Visit CalorieKing … Granny Smith. Granny Smith Apples × 1 cup, sliced (109g) 1 large (206g) 1 medium (167g) 1 small (144g) 1 oz (28g) 200 calorie serving (345g) 100 grams (100g) Compare Add to Recipe Calories in medium-size green apple granny smith 52.0 calories 100.0 g Medium-size green apple Nutrition fact 3.5-oz. The serving size is equivalent to 100 grams of food and contains 1.71 calories from fat.This item is classified as fruits and fruit juices foods. Activity Needed to Burn: 63 calories. Calories in Green Apple Fresh based on the calories, fat, protein, carbs and other nutrition information submitted for Green Apple Fresh. Granny Smith Apple W/Skin. Full nutritional breakdown of the calories in Green Apple Avocado Smoothie based on the calories and nutrition in each ingredient, including Apple juice, unsweetened, Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., Apple-Granny Smith Green (Medium), Parsley, Spinach, fresh and the other ingredients in this recipe. 5 Minutes of Running. Granny Smith: 13.61g of total carbs ; Red Delicious: 14.06g of total carbs ... Now that we know the carbs in apple are high and the calories in apple are low, let’s check out how the nutrients rank. Other Popular Results; Small Granny Smith (Net Carbs) Apple. Calories, fat, protein, and carbohydrate values for for Granny Smith Apple and other related foods. ... Fruit- Granny Smith Green Apple, Fresh- Medium 3 Inches (1 serving) Calories: 80, Fat: 0g, Carbs: 22g, Protein: 0g. Apples Raw Granny Smith With Skin. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 22 minutes to burn 80 calories. main content. There are 63 calories in 1 small [6 oz with refuse, 2.75" dia] (4.6 oz) of Apples without skin, raw. 94 percent of calories in granny smith apple are from carbohydrates, 3% of calories are from protein and 3% of calories are from fat. Fresh Fruit. It also has 22.0 grams of carbohydrates with 5.o grams of fiber and 17.0 grams of sugar. 0.36 g There are 72 calories in 1 medium Granny Smith Apple. There are 72.0 calories in one medium Granny Smith Apple. 9 Minutes of Cycling. 12g Net Carbs . Apples are commonly known for their health benefits, but which is the healthiest? It is named after Maria Ann Smith, who propagated the cultivar from a chance seedling.The tree is thought to be a hybrid of Malus sylvestris, the European wild apple, with the domesticated apple Malus pumila as the polleniser. Granny Smith Apple. While they can be eaten raw, their firmer texture lends itself to baking and cooking -- and they make an excellent juice. Calorie breakdown: 3% fat, 96% carbs, 2% protein. Fruit. Most green apples you are likely to encounter are of the Granny Smith variety, though you may also have enjoyed a Ginger Gold before. There are 55 calories in 1 small Granny Smith Apple. Nevertheless, red and green apples are arguably the two most common types of apple. Protein 0.28g There are 55 calories in 1 small Granny Smith Apple. Learn about the number of calories and nutritional and diet information for Granny Smith Apple. Granny Smith Apples Freshdirect 8 oz 130.0 calories 34.0 grams carbs 0 grams fat 1.0 grams protein 5.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 … [citation needed]The fruit is hard, with a light green skin and crisp, juicy flesh. Green Apple, No Skin. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Apple - Granny Smith. You'd need to walk 17 minutes to burn 63 calories. Calorie breakdown: 3% fat, 96% carbs, 2% protein. 6 Minutes of Running. Apples are high in dietary fiber, with one medium apple providing 4.4 grams. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Granny Smith. Percentages are based on a diet of 2000 calories a day. There are 80 calories in 1 medium apple (5.4 oz) of Wellsley Farms Organic Granny Smith Apples. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 8 Minutes of Cycling. Find calor Green apples — sometimes referred to as Granny Smith apples — are firmer-textured and more tart than their rosy or golden-colored cousins. Recipes & Inspiration. remove add---cup, sliced. You'd need to walk 39 minutes to burn 140 calories. Granny Smith Apple. Get nutrition facts in common serving sizes: 100g, 1 small, 1 medium, 1 large, 1 cup. 19 Minutes of Cleaning. Carbs in Apples. Generic. Granny Smith Apples Sainsbury's 1 serving 70.0 calories 17.6 grams carbs 0.1 grams fat 0.6 grams protein 2.7 grams fiber 0 mg cholesterol 0 grams saturated fat 2.0 mg sodium 0 … Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. Granny Smith apples are a crisp, tart apple that make a delicious snack or a tasteful addition to recipes. Granny Smith Apple - Net Carbs. Other Popular Results; Green Apple, No Skin. Start; Food Tracker. Granny Smith Apple. How many calories are in a Gala apple? 26 Minutes of Cleaning. 0g Fat . Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . green apple smith with skin has 52.0 calories. Apples, Raw, Granny Smith, With Skin is a low fat food because it contains less than 3 grams of fat per serving. There are 52 calories in 100 grams of Granny Smith Apples. 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